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SUMMARY:Strength Training Free Trial! Online
DESCRIPTION:Ikier Wellness \nAre you looking to get healthier\, stronger\, and feel better? Come and join us for an hour to burn some calories and strengthen your bones! Osteofitness classes are centered around building bone and muscle strength\, and improving coordination and balance as we age. We have in person and online classes\, come join us!
URL:https://concordchamberofcommerce.org/event/strength-training-free-trial-online/
CATEGORIES:Member Events
ATTACH;FMTTYPE=image/jpeg:https://concordchamberofcommerce.org/wp-content/uploads/2026/05/The-Ikier-Wellness-Center-1-Image-01-768x597-1.jpg
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