Osteofitness is offering sessions on a monthly basis for $199 until January 20th! Osteofitness™ is an interdisciplinary program designed to prevent and treat osteoporosis using complementary health therapies. According to the Journal of Natural Medicine, due to the risk and fear surrounding pharmaceutical treatments for osteoporosis, there is a need for alternative treatments. Osteofitness™ classes are designed around cardiovascular conditioning, muscle strengthening and increased flexibility.